A focused, one-off review of your nutrition, lifestyle and supplements.
Ideal if you want expert guidance but are not ready for a longer programme, or if you have already made changes and are unsure whether you are on the right track.
The package includes:
review of your health and nutrition questionnaire
review of your food diary, medications and supplements
review of recent blood test results you provide
a 90-minute in-depth consultation
detailed case analysis and research
a 45-minute follow-up to discuss my findings
a personalised nutrition, lifestyle and supplement plan
You will leave with clear, realistic priorities and practical recommendations tailored to your health, circumstances and goals.
A focused, one-off review of your nutrition, lifestyle and supplements.
Ideal if you want expert guidance but are not ready for a longer programme, or if you have already made changes and are unsure whether you are on the right track.
The package includes:
review of your health and nutrition questionnaire
review of your food diary, medications and supplements
review of recent blood test results you provide
a 90-minute in-depth consultation
detailed case analysis and research
a 45-minute follow-up to discuss my findings
a personalised nutrition, lifestyle and supplement plan
You will leave with clear, realistic priorities and practical recommendations tailored to your health, circumstances and goals.